The Orange One
Provides a good level of potassium which helps your body maintain a healthy heart and blood pressure.
👉1 Cup fresh orange slices.
Helps support your immune system through the vitamin c.
👉1/3 Cup of grated carrot
Known to lower cholesterol levels and improved eye health. They are a good source of beta carotene, fibre, vitamin K1, potassium, and antioxidants.
👉1/2 Teaspoon freshly grated ginger
Helps digestion, reduces nausea and helps fight the flu and common cold.
👉1/2 Cup almond milk
Rich in good fats, which promote a healthy heart and keep you feeling full. One serving of almond milk provides 50 percent of your daily vitamin E needs, making it great for your skin.
All you need to do is add all ingredients to a blender and blend until smooth (about 30 seconds)
Pour and enjoy.